PSYCHOLOGICAL AND PHYSICAL SUPPORT FOR ATHLETES SERVICES
Psychological coaching and support
Psychological coaching and support can be helpful when feeling mentally low, overwhelmed by everyday life, or under performance pressure.
Physiotherapy
In physiotherapy, we assess your situation and goals together to create a tailored plan, for example, for injury rehabilitation or minimizing sports injury risks.
Performance Enhancement
This service combines mental and physical coaching into an effective whole. Together with a short-term therapist and physiotherapist, we help you grow as an athlete in a holistic way, focusing on performance, well-being, and resilience.
Massage / Sports Massage
The goals of the massage may include pain relief, improved joint mobility, reduced muscle tightness, or simply relaxation and recovery from everyday stress. The treatment is always adapted to the your needs and preferences.
Online Course
The course is intended for those who recognize challenges with harmful self-criticism and want to learn effective ways to reduce it.
CONTACT US
Not sure what to book or where to begin? Book a free 25-minute introductory call. The consultation is held remotely or by phone.