Our mission is to offer low-threshold support for mental and physical well-being to all athletes, regardless of their level. We provide physical support through physiotherapy and mental support, especially via cognitive short-term therapy methods. This support is based on close collaboration with each individual client, taking into account the essential connection between the body and mind. Our approach is client-centered, goal-oriented, and process-based.
Our mission is to offer low-threshold support for mental and physical well-being to all athletes, regardless of their level. We provide physical support through physiotherapy and mental support, especially via cognitive short-term therapy methods. This support is based on close collaboration with each individual client, taking into account the essential connection between the body and mind. Our approach is client-centered, goal-oriented, and process-based.
I am a physiotherapist and currently specializing in sports physiotherapy. In August 2025, I will begin studies to become a sports massage therapist. I have experience working with individuals ranging from young athletes to older adults. I work with seniors through home visits and with young athletes either in sports environments or in the clinic. I work both at Kotifysio and as physiotherapist and physical coach for the Gnistan women’s team, now in my second season. I also have several years of coaching experience.
I am a trained social psychologist (Masters degree), sexual counselor, and cognitive short-term therapist. I am currently specializing in athletes’ mental health and sexual well-being. My experience lies particularly with young people and young adults, focusing on issues related to mental and sexual health. I work at the Red Cross Youth Shelter as a crisis and family worker, and at Amorin Oy as a sexuality counselor.
For us, appreciation means an open and honest encounter, where everyone can be heard and confronted without fear of judgment.
We operate in a relaxed but professional manner. A good feeling and smooth cooperation are important to us.
We consider each client’s unique situation and needs, offering tailored solutions to achieve their goals.
Not sure what to book or where to begin? Book a free 25-minute introductory call. The consultation is held remotely or by phone.